Wednesday, March 15, 2023

List of Allowed Foods on a Detox Diet.


List of Allowed Foods on a Detox Diet.

This is a detox diet menu for a day.

After rising

* 1/2 lemon got into a glass of warm water
* 1 tablespoon of ground flaxseeds in a glass of water

Breakfast

* breakfast smoothie made with pear, rice milk and rice protein powder
* supplements: L-ascorbic acid

Snacks

* squeezed apple weakened with water
* water
* vegetable stock
* celery sticks and hummus
Lunch

* stout vegetable soup settled on with vegetable stock and your selection of vegetables
* steamed broccoli with sesame seeds and beets sprinkled with lemon juice on earthy colored rice
* fruit purée
* supplements: multivitamin

Snacks

* carrot sticks with hummus plunge
* water
* supplements: milk thorn
Supper

* curried lentils on quinoa
* salad with blended greens, red peppers, artichokes and fledglings sprinkled with salad dressing of garlic, lemon juice and olive oil
* vegetable stock

Prior to bed

* 1 tablespoon of ground flaxseeds in a glass of water



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