Tuesday, March 15, 2022

DETOX DIET MENU


DETOX DIET MENU

This is a detox diet menu for a day.

Subsequent to rising

* 1/2 lemon got into a glass of warm water
* 1 tablespoon of ground flaxseeds in a glass of water

Breakfast

* breakfast smoothie made with pear, rice milk and rice protein powder
* supplements: L-ascorbic corrosive

Snacks

* pressed apple debilitated with water
* water
* vegetable stock
* celery sticks and hummus

Lunch

* thick vegetable soup chose with vegetable stock and your choice of vegetables
* steamed broccoli with sesame seeds and beets sprinkled with lemon juice on gritty shaded rice
* natural product purée
* supplements: multivitamin
Snacks

* carrot sticks with hummus plunge
* water
* supplements: milk thistle

Dinner

* curried lentils on quinoa
* salad with mixed greens, red peppers, artichokes and youngsters sprinkled with salad dressing of garlic, lemon juice and olive oil
* vegetable stock
Preceding bed

* 1 tablespoon of ground flaxseeds in a glass of water

DETOX DIET MENU VIDEO :






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