Monday, June 30, 2025

DETOX DIET MENU


CLEANSE DIET PLAN 

Here is a one-day menu for a detox diet. 

Following an increase 

* Half a lemon was added to a glass of warm water. 

* 1 tablespoon of ground flaxseeds mixed with a glass of water 

Morning meal 

* smoothie for breakfast prepared with pear, rice milk, and rice protein powder 

* supplements: L-ascorbic acid 

Treats 

* water-diluted pressed apple 

* H2O 

* veggie broth 

* hummus and celery sticks 

Meal中午 

* hearty vegetable soup made with vegetable broth and your selection of veggies 

* broccoli steamed with sesame seeds and beets drizzled with lemon juice on textured dark rice 

* purée from natural sources 

* dietary aides: multivitamin 

Nutritious-butternut-squash-and-turkey. 

Treats 

* carrot sticks with hummus dip 

* H2O 

* dietary aids: milk thistle 

Dinner time 

* lentils with curry served on quinoa 

* salad featuring mixed greens, red bell peppers, artichokes, and sprouts drizzled with a dressing of garlic, lemon juice, and olive oil 

* vegetable broth 

Slow-cooker-beef-stew-with-red-wine. 

Before sleeping 

* 1 tablespoon of ground flaxseed mixed in a glass of water 


DETOX DIET MENU VIDEO :